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Blog by Dr. Karim Alami, ND - The Gut Health Doctor
  • 16 strategies and treatments to fight depression

    Author: External Author | Mar 17, 2021 | Categories: Acupuncture , Clinical Nutrition , High Blood Pressure , Homeopathic Medicine , Hypercholesterolemia , Natural Anxiety Medication , Naturopathic Clinic , Naturopathic Services

    Original Article Source Credits: Medical News Today, https://www.medicalnewstoday.com

    Article Written By:  Jayne Leonard

    Original Article Posted on:  November 15, 2019

    Link to Original Article: https://www.medicalnewstoday.com/articles/327018

    CLICK HERE TO READ THE FULL ARTICLE »


  • 10 Foods That Are Good for the Immune System

    Author: External Author | Mar 10, 2021 | Categories: Acupuncture , Bloating , Botanical Medicine , Gut Health Doctor , High Blood Pressure , Hypercholesterolemia , Licensed Naturopathic Doctor , Natural Anxiety Medication , Naturopathic Clinic , Naturopathic Services

    Original Article Source Credits: verywellfit, https://www.verywellfit.com

    Article Written By: Shereen Lehman

    Original Article Posted on:  February 09, 2021

    Link to Original Article: https://www.verywellfit.com/foods-good-for-your-immune-system-2507173

    CLICK HERE TO READ THE FULL ARTICLE »


  • The 11 Best Ways to Improve Your Digestion Naturally

    Author: External Author | Mar 03, 2021 | Categories: Acupuncture , Botanical Medicine , Gut Health Doctor , Health Psychology , High Blood Pressure , Hypercholesterolemia , Hypertension , Natural Anxiety Medication , Naturopathic Services

    Original Article Source Credits: healthline, https://www.healthline.com

    Article Written By:  Melissa Groves

    Original Article Posted on:  July 4, 2018

    Link to Original Article: https://www.healthline.com/nutrition/ways-to-improve-digestion

    CLICK HERE TO READ THE FULL ARTICLE »


  • Fasting, Indigestion and Heartburn

    Author: Dr. Karim Alami, ND - The Gut Health Doctor | May 11, 2020 | Categories: Acupuncture , Bloating , Botanical Medicine , Clinical Nutrition , Gut Health Doctor , Health Psychology , High Blood Pressure , Homeopathic Medicine , Hypercholesterolemia , Hypertension , Licensed Naturopathic Doctor , Lifestyle Counseling , Natural Anxiety Medication , Naturopathic Clinic , Naturopathic Services

    Fasting, Indigestion and Heartburn.⁣.jpg

    We already know the health benefits of fasting. It helps to:⁣

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  • Announcing the new website

    Author: Dr. Karim Alami, ND - The Gut Health Doctor | Nov 11, 2019 | Categories: Acupuncture , Bloating , Botanical Medicine , Clinical Nutrition , Gut Health Doctor , Health Psychology , High Blood Pressure , Homeopathic Medicine , Hypercholesterolemia , Hypertension , Licensed Naturopathic Doctor , Lifestyle Counseling , Natural Anxiety Medication , Naturopathic Clinic , Naturopathic Services

    Announcing the new website.jpg

    We are delighted to announce the launch of our new website!

    CLICK HERE TO READ THE FULL ARTICLE »


  • New website under construction

    Author: Dr. Karim Alami, ND - The Gut Health Doctor | Oct 17, 2019 | Categories: Acupuncture , Bloating , Botanical Medicine , Clinical Nutrition , Gut Health Doctor , Health Psychology , High Blood Pressure , Homeopathic Medicine , Hypercholesterolemia , Hypertension , Licensed Naturopathic Doctor , Lifestyle Counseling , Natural Anxiety Medication , Naturopathic Clinic , Naturopathic Services

    New Website Coming Soon!

    CLICK HERE TO READ THE FULL ARTICLE »


  • 4 tips on lowering cholesterol naturally

    Author: Dr. Karim Alami, ND - The Gut Health Doctor | Apr 29, 2019 | Categories: Acupuncture , Bloating , Botanical Medicine , Clinical Nutrition , Gut Health Doctor , Health Psychology , High Blood Pressure , Homeopathic Medicine , Hypercholesterolemia , Hypertension , Licensed Naturopathic Doctor , Lifestyle Counseling , Natural Anxiety Medication , Naturopathic Clinic , Naturopathic Services

    Okay, first thing is first. Contrary to popular belief, cholesterol is NOT bad for us!

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  • Vitamin D

    Author: Dr. Karim Alami, ND - The Gut Health Doctor | Mar 22, 2019 | Categories: Acupuncture , Bloating , Botanical Medicine , Clinical Nutrition , Gut Health Doctor , Health Psychology , High Blood Pressure , Homeopathic Medicine , Hypercholesterolemia , Hypertension , Licensed Naturopathic Doctor , Lifestyle Counseling , Natural Anxiety Medication , Naturopathic Clinic , Naturopathic Services

    Have you been feeling low mood? Low energy? Low motivation?

    CLICK HERE TO READ THE FULL ARTICLE »


  • Manly Emotions

    Author: Dr. Karim Alami, ND - The Gut Health Doctor | Mar 20, 2019 | Categories: Acupuncture , Bloating , Botanical Medicine , Clinical Nutrition , Gut Health Doctor , Health Psychology , High Blood Pressure , Homeopathic Medicine , Hypercholesterolemia , Hypertension , Licensed Naturopathic Doctor , Lifestyle Counseling , Natural Anxiety Medication , Naturopathic Clinic , Naturopathic Services

    Listen up MEN!

    CLICK HERE TO READ THE FULL ARTICLE »


  • 8 Natural Remedies to Relieve Constipation

    Author: Dr. Karim Alami, ND - The Gut Health Doctor | Mar 06, 2019 | Categories: Acupuncture , Bloating , Botanical Medicine , Clinical Nutrition , Gut Health Doctor , Health Psychology , High Blood Pressure , Homeopathic Medicine , Hypercholesterolemia , Hypertension , Licensed Naturopathic Doctor , Lifestyle Counseling , Natural Anxiety Medication , Naturopathic Clinic , Naturopathic Services

    When was your last bowel movement? This morning? Last night? A couple of days?

    CLICK HERE TO READ THE FULL ARTICLE »


  • Low blood pressure? Here's why you might want to support your adrenals!

    Author: Dr. Karim Alami, ND - The Gut Health Doctor | Dec 07, 2017 | Categories: Acupuncture , Bloating , Botanical Medicine , Clinical Nutrition , Gut Health Doctor , Health Psychology , High Blood Pressure , Homeopathic Medicine , Hypercholesterolemia , Hypertension , Licensed Naturopathic Doctor , Lifestyle Counseling , Natural Anxiety Medication , Naturopathic Clinic , Naturopathic Services

    Hypotension. It is very likely that you or someone you know has experienced problems with blood pressure. Either low blood pressure and fainting, or high blood pressure with associated symptoms and risks. Nevertheless, blood pressure plays a key role in general health. This is because it governs the efficiency of one of the most important systems in our bodies- the cardiovascular system. Without sufficient pressure, we wouldn’t be able to “push” enough blood up against gravity into our brain and other major organs. This is called HYPOtension- low blood pressure. With severe hypotension, the brain tissue can become hypoxic (without oxygen).…

    CLICK HERE TO READ THE FULL ARTICLE »


  • Fasting Ramadan with a Naturopathic Doctor

    Author: Dr. Karim Alami, ND - The Gut Health Doctor | Jun 02, 2016 | Categories: Acupuncture , Bloating , Botanical Medicine , Clinical Nutrition , Gut Health Doctor , Health Psychology , High Blood Pressure , Homeopathic Medicine , Hypercholesterolemia , Hypertension , Licensed Naturopathic Doctor , Lifestyle Counseling , Natural Anxiety Medication , Naturopathic Clinic , Naturopathic Services

    Ramadan is a holy month in the Islamic religion practiced annually by over one billion people around the world. During this month, the practice is to fast (no food, no water) from sunrise to sundown; to abstain from “practices that may harm you physically or emotionally” such as smoking, using negative language, entertaining negative thoughts…etc.; to consciously practice compassion; and to pray/meditate with intent. Interestingly, the health benefits of this holy month are countless. In recent years, scientific research has begun to shed light on some of these benefits.

    CLICK HERE TO READ THE FULL ARTICLE »


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Recent Posts

  • 16 strategies and treatments to fight depression
  • 10 Foods That Are Good for the Immune System
  • The 11 Best Ways to Improve Your Digestion Naturally
  • Fasting, Indigestion and Heartburn
  • Announcing the new website
  • New website under construction
  • 4 tips on lowering cholesterol naturally
  • Vitamin D
  • Manly Emotions
  • 8 Natural Remedies to Relieve Constipation
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1495 Stittsville Main St PO Box 373 Stittsville, Ontario K2S 1V5 Canada
Join our mailing list
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  • Home
  • About
  • Services
    • Services
    • Clinical Nutrition
    • Botanical Medicine
    • Laboratory Testing
    • Acupuncture
    • Physical Medicine
    • Health Psychology Lifestyle Counselling
    • Intravenous IV Therapy
    • Homeopathic Medicine
  • Conditions Treated
    • Conditions Treated
    • Skin Naturopath
  • Online Dispensary
  • FAQ
  • Blog
  • Contact