Health Psychology and Lifestyle Counselling

Licensed Naturopathic Doctor in Ottawa, ON

Health Psychology and Lifestyle Counselling

Mind-Body Balance

Naturopathic Doctors understand the link between the mind and the body. Through lifestyle counselling, they help you recognize and understand how current life habits may be negatively impacting your health.

This modality addresses your health holistically by taking the physical, mental, and spiritual health into account.

NDs are well equipped in empowering patients to make the changes they need. This is done by addressing stress, promoting relaxation and mindfulness and bringing awareness to the mind-body aspect of health.

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