• 10 Foods That May Weaken Your Immune System

    Author: External Author | | Categories: Clinical Nutrition , Lifestyle Counseling

    Original Article Source Credits:   Healthline , https://www.healthline.com/

    Article Written By:  Jillian Kubala, MS, RD

    Original Article Posted on:  March 22, 2021

    Link to Original Article:  https://www.healthline.com/nutrition/foods-that-weaken-immune-system

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  • Everything You Want to Know About Depression

    Author: External Author | | Categories: Clinical Nutrition , Hypertension , Licensed Naturopathic Doctor , Lifestyle Counseling , Natural Anxiety Medication

    Original Article Source Credits:  Healthline , https://www.healthline.com/

    Article Written By:   Valencia Higuera 

    Original Article Posted on:  February 11, 2020

    Link to Original Article:  https://www.healthline.com/health/depression

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  • Fasting, Indigestion and Heartburn

    Author: Dr. Karim Alami, ND - The Gut Health Doctor | | Categories: Acupuncture , Bloating , Botanical Medicine , Clinical Nutrition , Gut Health Doctor , Health Psychology , High Blood Pressure , Homeopathic Medicine , Hypercholesterolemia , Hypertension , Licensed Naturopathic Doctor , Lifestyle Counseling , Natural Anxiety Medication , Naturopathic Clinic , Naturopathic Services

    Fasting, Indigestion and Heartburn.⁣.jpg

    We already know the health benefits of fasting. It helps to:⁣

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  • Announcing the new website

    Author: Dr. Karim Alami, ND - The Gut Health Doctor | | Categories: Acupuncture , Bloating , Botanical Medicine , Clinical Nutrition , Gut Health Doctor , Health Psychology , High Blood Pressure , Homeopathic Medicine , Hypercholesterolemia , Hypertension , Licensed Naturopathic Doctor , Lifestyle Counseling , Natural Anxiety Medication , Naturopathic Clinic , Naturopathic Services

    Announcing the new website.jpg

    We are delighted to announce the launch of our new website!

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  • New website under construction

    Author: Dr. Karim Alami, ND - The Gut Health Doctor | | Categories: Acupuncture , Bloating , Botanical Medicine , Clinical Nutrition , Gut Health Doctor , Health Psychology , High Blood Pressure , Homeopathic Medicine , Hypercholesterolemia , Hypertension , Licensed Naturopathic Doctor , Lifestyle Counseling , Natural Anxiety Medication , Naturopathic Clinic , Naturopathic Services

    New Website Coming Soon!

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  • 4 tips on lowering cholesterol naturally

    Author: Dr. Karim Alami, ND - The Gut Health Doctor | | Categories: Acupuncture , Bloating , Botanical Medicine , Clinical Nutrition , Gut Health Doctor , Health Psychology , High Blood Pressure , Homeopathic Medicine , Hypercholesterolemia , Hypertension , Licensed Naturopathic Doctor , Lifestyle Counseling , Natural Anxiety Medication , Naturopathic Clinic , Naturopathic Services

    Okay, first thing is first. Contrary to popular belief, cholesterol is NOT bad for us!

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  • Vitamin D

    Author: Dr. Karim Alami, ND - The Gut Health Doctor | | Categories: Acupuncture , Bloating , Botanical Medicine , Clinical Nutrition , Gut Health Doctor , Health Psychology , High Blood Pressure , Homeopathic Medicine , Hypercholesterolemia , Hypertension , Licensed Naturopathic Doctor , Lifestyle Counseling , Natural Anxiety Medication , Naturopathic Clinic , Naturopathic Services

    Have you been feeling low mood? Low energy? Low motivation?

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  • Manly Emotions

    Author: Dr. Karim Alami, ND - The Gut Health Doctor | | Categories: Acupuncture , Bloating , Botanical Medicine , Clinical Nutrition , Gut Health Doctor , Health Psychology , High Blood Pressure , Homeopathic Medicine , Hypercholesterolemia , Hypertension , Licensed Naturopathic Doctor , Lifestyle Counseling , Natural Anxiety Medication , Naturopathic Clinic , Naturopathic Services

    Listen up MEN!

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  • 8 Natural Remedies to Relieve Constipation

    Author: Dr. Karim Alami, ND - The Gut Health Doctor | | Categories: Acupuncture , Bloating , Botanical Medicine , Clinical Nutrition , Gut Health Doctor , Health Psychology , High Blood Pressure , Homeopathic Medicine , Hypercholesterolemia , Hypertension , Licensed Naturopathic Doctor , Lifestyle Counseling , Natural Anxiety Medication , Naturopathic Clinic , Naturopathic Services

    When was your last bowel movement? This morning? Last night? A couple of days?

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  • Low blood pressure? Here's why you might want to support your adrenals!

    Author: Dr. Karim Alami, ND - The Gut Health Doctor | | Categories: Acupuncture , Bloating , Botanical Medicine , Clinical Nutrition , Gut Health Doctor , Health Psychology , High Blood Pressure , Homeopathic Medicine , Hypercholesterolemia , Hypertension , Licensed Naturopathic Doctor , Lifestyle Counseling , Natural Anxiety Medication , Naturopathic Clinic , Naturopathic Services

    Hypotension. It is very likely that you or someone you know has experienced problems with blood pressure. Either low blood pressure and fainting, or high blood pressure with associated symptoms and risks. Nevertheless, blood pressure plays a key role in general health. This is because it governs the efficiency of one of the most important systems in our bodies- the cardiovascular system. Without sufficient pressure, we wouldn’t be able to “push” enough blood up against gravity into our brain and other major organs. This is called HYPOtension- low blood pressure. With severe hypotension, the brain tissue can become hypoxic (without oxygen).…

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  • Fasting Ramadan with a Naturopathic Doctor

    Author: Dr. Karim Alami, ND - The Gut Health Doctor | | Categories: Acupuncture , Bloating , Botanical Medicine , Clinical Nutrition , Gut Health Doctor , Health Psychology , High Blood Pressure , Homeopathic Medicine , Hypercholesterolemia , Hypertension , Licensed Naturopathic Doctor , Lifestyle Counseling , Natural Anxiety Medication , Naturopathic Clinic , Naturopathic Services

    Ramadan is a holy month in the Islamic religion practiced annually by over one billion people around the world. During this month, the practice is to fast (no food, no water) from sunrise to sundown; to abstain from “practices that may harm you physically or emotionally” such as smoking, using negative language, entertaining negative thoughts…etc.; to consciously practice compassion; and to pray/meditate with intent. Interestingly, the health benefits of this holy month are countless. In recent years, scientific research has begun to shed light on some of these benefits.

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